My Walk this Week 164 – Bay View Walk

Posted on 21/06/201918/06/2019 by Alastair

My walk this week is a short one in Swansea Bay that I was able to fit in between meetings. I try to organise my days to allow me to do that as I find even a short walk in the open air a valuable refresher for my brain and body.

I often use my StillWalks® videos in the same way – to get a short break in the middle of a busy day as its not always convenient or even possible to go out for a walk. The videos don’t give me the physical exercise but they do refresh my brain and relax my nerves.

My walk took me onto the expansive beach of Swansea Bay Continue reading→

River Ouse York – Reviewing the Walk

Posted on 23/09/201716/09/2017 by Alastair

Back near the start of my walk this week in York, I came out of the trees towards the urban landscape. Having enjoyed my walk along the banks of the River Ouse, albeit a wet one, I felt that this and one or two other shots along my way deserved a monochrome treatment.

I am not sure of my reasoning for producing them as black and white images, they just seemed to work better for me in this format. You can see them along with selected colour shots from my walk below as well as my soundscape for the walk and a video clip of the rowers I passed first on my way into town and then again on my way back.

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My Walk this Week – Wet One by the Ouse

Posted on 18/09/201716/09/2017 by Alastair

My walk this week is a wet one by the River Ouse in York where I have been travelling on a few occasions lately. It is strange being in York after Wales because there are no hills in York at all – I suspect that is why there are so many cyclists there.

No hills may be what cyclists prefer but for me, I like a good hill or mountain to climb and I found the only way to work a head of steam was to put on a marching pace. I think if I lived there I might take up running (or cycling I suppose!). Continue reading→

Lakeside Learning at York University

Posted on 13/01/201708/01/2017 by Alastair

My walk this week around the lakeside in York University campus proved, to me at least, that it has a wonderful environment for learning. The fading light would suggest it was pretty late in the day by this stage of my walk but it had just turned 4pm!

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Cycling Perspective and Reviewing the Walk

Posted on 08/01/201724/12/2016 by Alastair

My walk this week has been along a very straight footpath that also doubles as a cycle path. I used to cycle a lot but my preference now is for walking – both are excellent forms of exercise and both give you more time and peace to enjoy the sights and sounds of your surroundings so I heartily recommend them to everyone as a means of maintaining health and wellbeing.

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Health and Wellbeing – Reviewing the Walk

Posted on 13/11/201602/11/2016 by Alastair

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Look, No Hands – Cycling in the Sunshine

Posted on 11/11/201602/11/2016 by Alastair

The path we followed on the Swansea Health and Wellbeing Walk is divided like many others into separate areas for walkers and cyclists. It is a very useful thing for cyclists to have bells on their bikes – most useful to the walkers. So thanks to all those many cyclists using this path during our walk for warning us that you were there as it is easy to stray from one part of the path to the other. With the noise of traffic on a busy road, the bells become essential!

cyclist

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Mumbles Promenade and Street Photography

Posted on 08/09/201208/09/2012 by Alastair

Some people get nervous, uncomfortable, even angry when they see a photographer taking shots in the street or other busy public place. However, as I walked along Mumbles Promenade at the start of the Gower Peninsula the other day, I not only had my camera but also my sound kit with its “dead cat” furry cover on the microphone windshield. It’s the dogs that take exception to this, wondering no doubt, what strange creature it is.

People tend to be more interested and wonder what programme I am making and smile or ask if I am from the BBC. I am not sure that I will be able to get a StillWalk from this impromptu stroll along the promenade but if I need to do a full production day there, I’ll make sure I have the StillWalks logo printed on my T-shirt first.