INFORMATION

Look and listen to the environment with Alastair Duncan from StillWalks^® with a peaceful sound walk to and through Gnoll Country Park, Neath.

When walking we are often talking with others or listening to something through headphones, cutting us off from the world around us. StillWalks^® is about looking and listening, seeing and hearing . . . and benefiting from doing so. Talking will be a part of this walk at the start and at selected pause points along the way. 

The StillWalks^® System “Making Natural Connections” and this FREE introductory walk will help you connect to the world around you and provide a meditative means of addressing stress and anxiety. 

Please book through Queen Street Gallery, Neath.

www.queenstgallery.co.uk

Requirements: 

• • Wear suitable footwear for walking and suitable clothing according to weather conditions.
  • Bring a notepad or sketchbook and pencil or pen.
  • Bring a bottle of water and a snack if you like.