Welcome to StillWalks

StillWalks videos give more than 5 or 10 minutes of relaxation during or at the end of the day. They can also prepare the senses for a real walk so that watched repeatedly over time and in combination with physical walks in any environment, awareness of your surroundings can be enhanced. In turn this can help lower your heart rate, muscle tension and blood pressure and increase your health and sense of wellbeing.

 

The StillWalks video below is an example of an urban StillWalks video and is included in the forthcoming StillWalks Reflective Pool package.