StillWalks® is a video resource aimed primarily at promoting health and wellbeing. The videos use still photography and sound recording unique to the time and place of the walks. They provide a relaxing and meditative experience of different environments without the intervention of music or voiceover. This can provide an immersive effect.
The videos Level 1 are calming, help to develop a sense of wellbeing and can be used as an aid to addressing stress, anxiety and depression.
The Level 1 download package includes six Full HD StillWalks videos (average length 7:00 mins) plus the Making Natural Connections Level 1 User Manual.