Woodland pond reflections

My Walk this Week 181 – Natural Benefits

My walk this week is one of the most enjoyable I have had lately – the benefits of natural elements within an urban landscape are not to be underestimated.

Coedbach Woods

Currently I am having to work 4 days/40 hours+ with a well known online supplier (needs must and all that) which means going out before dawn and getting in after dark while spending the whole working day indoors. As a means of compensating for this, I have started using my StillWalks videos at the end of the working day, before going home, and they definitely help.

So when I found myself on a bright sunny Sunday morning walking through the local countryside and woods, it felt so goodContinue reading

Sunrise

My Walk this Week 179 – Sunrise Along the Estuary

An early morning walk at sunrise isn’t so very early at this time of year and my walk this week along the Loughor Estuary ended up taking more of the day than I expected. It also fuelled my mind and the day ahead.

marsh grass at sunrise

We have had so much rain lately that a bright sunny morning was most welcome (as it is anytime in Wales). The sun rose over the fields and across the marshes as I walked towards the open estuary where I could enjoy the wide open space with the tide out and the sky reflecting on the still water left by the sea.Continue reading

Kittywake

My Walk this Week 174 – Roath Remembered

My walk this week is another recap – a September walk round Roath Park in Cardiff in 2016. It is a popular park for humans, dogs and a multitude of birds of many different varieties. Although the shot below is of ordinary pigeons (they are interesting creatures in their own right) the view of them all lined up like spectators on top of the curved fence demanded that I photograph them.

pigeons

I can’t remember why I was in Cardiff but I can clearly remember being in the park and enjoying the surrounding sights and sounds and the activities of people and birds alike.Continue reading

Hillside Hawthorn

My Walk this Week 173 – Re-walking Cwmdu

My walk this week takes me back a couple of years to a day in the Welsh hills around Cwndu. The fact that this is a repost of images from that time, albeit a different selection and a re-edit of the soundscape, tells you how busy I have been lately.

Mynydd Troed hillside

Fortunately, when I am so busy that it is difficult to find the time for a decent walk, I can at least use my own StillWalks® videos and benefit from the different places they take me to in my head. This particular walk is a strong memory for me,Continue reading

lakeside

My Walk this Week 168 – Waterside Wildflowers

My walk this week takes a further look at wildflowers, this time they are around the lake at The Waterside. I admit I do not know either the common names or the Latin of most of the flowers, but that does not spoil my enjoyment of them one tiny little bit.

waterside wildflowers

Their beauty and the ecology associated with them is something I appreciate without knowing the details. I suspect the house martins speed-flying low across the surface of the lake, darting left, right, up and down to catch insects inContinue reading

coastal windblown tree

My Walk this Week 167 – Coastal Footpath and Windblown Wildflowers

My walk this week follows part of the South Gower coastal footpath along which we found so many different wildflowers. The day was bright and breezy and the sea twinkled in the sunlight as it crashed against the rugged rocks of the cliffs below us.

South Gower cliffs

Proof of the prevailing wind can be seen in the sculpted and stunted hawthorn tree standing on its own. The hillside was a forest of gorse growing thickly andContinue reading

lake and trees

My Walk this Week 166 – Gnoll Country Park

My walk this week is through a woodland I have not walked in for a few years – Moss Wood in Gnoll Country Park. In truth I am not sure that this woodland is the one I walked in previously, as the StillWalks video I produced here was in a coniferous wood which has since been cut for lumber.

woods and field

The coniferous trees of the lumbered wood were adjacent to these deciduous trees – I think I simply walked a different route to last time. Either way the walk was beautiful and I will be doing it again without any concerns about coming across the multiple  stumps of felled trees.Continue reading

open bay view

My Walk this Week 164 – Bay View Walk

My walk this week is a short one in Swansea Bay that I was able to fit in between meetings. I try to organise my days to allow me to do that as I find even a short walk in the open air a valuable refresher for my brain and body.

bay growth

I often use my StillWalks® videos in the same way – to get a short break in the middle of a busy day as its not always convenient or even possible to go out for a walk. The videos don’t give me the physical exercise but they do refresh my brain and relax my nerves.

My walk took me onto the expansive beach of Swansea Bay Continue reading

heavy weather

My Walk this Week 161 – North Gower Walk

My walk this week looks back at a walk on the North Gower coast and the expansive and beautiful salt marshes of the Loughor Estuary. The walk was originally taken as part of the “Taste of Gower” project in 2015.

Salt marshes, North Gower

Sheep graze the marsh grass and herbs from day to day and when the tides cover the the greenery, they move on and off the marshes via “causeways” such as the one above.

The sense of space and the distortion of perspective gives the place a strange, unreal feeling. Distance is difficult to judge and I suspect you would need to be careful of the incoming tide if unused to the area.Continue reading