Troserch Woodland Walk

My Walk this Week 199 – Corona Confusion

My walk this week is an offer to use my StillWalks® videos as well as these blog posts to keep calm and bring the outside in either for yourself or others who are self isolating as a result of the Corona virus pandemic, the confusion it brings and need to de-stress and cope with the anxiety that inevitably accompanies this unusual situation.

As the isolation strategy is to keep away from other people but not actually to stay indoors if you are living away from an urban environment, the StillWalks® message still applies as it is my hope that the videos and blog posts prompt you to go out if you can, and pay attention to the environment around you.

So this week I am providing a video below and links to one or two others as well as a selection of samples.

Starting at sunrise early on a summer morning in Carmarthenshire, South Wales, you will hear the birds and bees, sheep and a horse as you start out along the lane towards the beautiful woodland of Troserch. Crossing a footbridge, the reflections of light and shade in a river are accompanied by wild flowers and footsteps as you head towards a kissing gate leading out into the open fields.

Other videos you can watch or just listen to are:

A colourful Springtime garden video from France Garden Walk, France

You may also enjoy this StillWalks project video – Happy Muddy People

And this video which, unusually for me, uses actual video rather than still images! Forest February

Then there are further samples available on YouTube.

If these videos can help anyone in any way, isolating or not, I will be delighted. As always, more StillWalks® videos are available to download via the shop.

long shadows

My Walk this Week 196 – Woodland Wander

My walk this week is a wander through woodland I have not visited for some time and it was good to see that whilst there had been developments and changes made, the character of the place remained as I remembered it.

Lake through trees

Penllergaer Valley Woods is wonderful place on the outskirts of Swansea that I have enjoyed immensely at different times of the year. One of my favourite visits was about 4:30 AM for an early morning StillWalks production walk in Spring, but I have made StillWalks videos there from all seasons.

My visit on this occasion was a short one but I still very much enjoyed the patterns, textures, colours and sounds to be found there. I think my favourites below are the various  tree stumps and the mass of bare birch branches on either side of the footpath as it descends to to the valley floor.

Woodland Soundscape

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The soundscape is a little shorter than usual this week as I was recording on my phone again but I hope no less enjoyable.

So click the play button to listen while viewing the images below – click the first one and then again to move forward through the carousel.

 

Woodland pond reflections

My Walk this Week 181 – Natural Benefits

My walk this week is one of the most enjoyable I have had lately – the benefits of natural elements within an urban landscape are not to be underestimated.

Coedbach Woods

Currently I am having to work 4 days/40 hours+ with a well known online supplier (needs must and all that) which means going out before dawn and getting in after dark while spending the whole working day indoors. As a means of compensating for this, I have started using my StillWalks videos at the end of the working day, before going home, and they definitely help.

So when I found myself on a bright sunny Sunday morning walking through the local countryside and woods, it felt so goodContinue reading

open bay view

My Walk this Week 164 – Bay View Walk

My walk this week is a short one in Swansea Bay that I was able to fit in between meetings. I try to organise my days to allow me to do that as I find even a short walk in the open air a valuable refresher for my brain and body.

bay growth

I often use my StillWalks® videos in the same way – to get a short break in the middle of a busy day as its not always convenient or even possible to go out for a walk. The videos don’t give me the physical exercise but they do refresh my brain and relax my nerves.

My walk took me onto the expansive beach of Swansea Bay Continue reading

stepping down

My Walk this Week 126 – Step Up To the Lake

I step up from one lake to another in this second stage of my walk this week  – and there is a third lake in Gnoll Park, plus a reservoir! This lake is the largest and features a wonderful cascade which, even when it is not flowing with water, makes an attractive feature.

stepping up

We are at the start of Autumn now and the colours are beginning to change. There are only hints of the season to be seen in my photos but they are there all the same, plus the temperature has dropped.

I restricted my walk to this larger lake becauseContinue reading

Gower landscape

Our Gower Project Walk 1 – Reviewing the Walk

The “Our Gower” project, organised by with the Nature Conservation Team in the City and County of Swansea, involves more people than myself. There are Years 8 and 9 pupils from four different schools working with seven people from different organisations plus the school teachers to experience four of the wild outdoor environments of the Gower Peninsula in Wales.

Out in the mist

Tim Orell from the Nature Conservation Team is working with Gower Unearthed, Nature Days,  and  plus writers Emily Hinshelwood and Helen Nicholas to give the pupils an outdoor experience they won’t forget.Continue reading

muddy marsh track

My Walk this Week – Our Gower Project Walk 1, Salt Marsh

My walk this week follows on from the project recce walk I posted about at the end of September. That was the recce – for the real walk we had to change the route as the ground underfoot had become non-negotiable for walking with a group following high tides and wet weather.

Salt Marshes

And the wet weather was a big part of the walk experience for the pupils we were taking out to experience the wonderful expanse of the salt marshes of the Loughor Estuary and Burry Inlet on the North Gower coast in Wales. Starting at Weobley Castle where they produce the delicious salt marsh lamb, everyone donned the wellington boots provided for them.Continue reading