Woodland wandering on my walk this week at The Waterside-Felindre was like doing some “forest bathing”. This is something I have been aware of for some time now but the term is not one that I like very much – to me it sounds a little bit corny (no offence intended to forest bathers, or tree huggers for that matter). Whatever the name given, there is no doubt in my mind about the benefits of walking in woodland but I can imagine it would not suit everybody.Continue reading
Tag Archives: therapy
Therapy at its Best in Scotland
Featured StillWalks – Coastal Walk Spring
For me, this is therapy at its best! Recently we had some unexpectedly good weather for the time of year and it reminded me of slightly later in the Spring last year when this StillWalk was produced.
Downloads – Coastal Walk Spring is from the South West coast of Scotland. The sample version on the StillWalks website is only 1.5 minutes of the full 6.5 but gives a good taste of a walk well worth downloading. There are some fascinating temporary sculptures on the stony beach. They can also be found in Coastal Walk Evening where they look like sentinels watching the tide.
FREE StillWalks – If you have not already signed up for FREE to StillWalks, you will be able to download a walk of your choice FREE when you do.
Here are some of the images from the full length walk – enjoy 🙂

Coastal Walk Spring

Coastal Walk Spring

Coastal Walk Spring