Cycling Perspective and Reviewing the Walk

My walk this week has been along a very straight footpath that also doubles as a cycle path. I used to cycle a lot but my preference now is for walking – both are excellent forms of exercise and both give you more time and peace to enjoy the sights and sounds of your surroundings so I heartily recommend them to everyone as a means of maintaining health and wellbeing.

End of the footpath

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Aberavon Seafront – Reviewing the Walk

My walk this week at Aberavon in south Wales started very gloomy with a strong sea fret masking the views. But it was still and quiet and one or two people were out and about in spite of the weather. As time went by, however, the mist lifted somewhat and a slightly clearer view over the bay to Swansea was revealed. It really was a most enjoyable walk and I went into the Health and Wellbeing fair (which was my original reason for going there) in a very healthy state of mind.

Swansea Bay from Aberavon

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Trailing the Railings

Returning towards the starting point of my walk this week along Aberavon seafront in south Wales I followed the railings along the promenade and at the point where they turned a right angle ahead of me, I found an amazing mosaic of patterns created by them.

railings

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Promenade Reflection

The sea fret or mist stuck around for a while on my walk this week on Aberavon seafront in south Wales and contributed to this first image which I think is my favourite in this selection for today. I was there to visit the Health and Wellbeing fair in the Aberavon Beach Hotel and in the interest of that subject matter thought that I would go early and take a walk. The weather may have been dark and damp in the early morning but this is a fantastic place and lost nothing for all that.

promenade reflection

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Looking Through the Leaves

Heading back to Blackpill in Swansea Bay on my walk this week with the Swansea Health and Wellbeing Walk I looked out across the bay from time to time and enjoyed the colours in the sea and sky. The weather being good and Autumn not being too far advance at that time, there were still many green leaves on the trees and the sunlight shining through them created some beautiful overlapping patterns.

bayview

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Look, No Hands – Cycling in the Sunshine

The path we followed on the Swansea Health and Wellbeing Walk is divided like many others into separate areas for walkers and cyclists. It is a very useful thing for cyclists to have bells on their bikes – most useful to the walkers. So thanks to all those many cyclists using this path during our walk for warning us that you were there as it is easy to stray from one part of the path to the other. With the noise of traffic on a busy road, the bells become essential!

cyclist

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Promenading the Beach

My walk this week with the Swansea Health and Wellbeing Walk moved from the cycle path to the promenade before reaching the 360 Beach and Watersports Centre at St Helen’s. The old bridge in the image gallery below may seem out of place beside the other photos but this is the old Victorian St. Helen’s bridge that used to span Oystermouth Road a few yards from where the 360 cafe is situated. Not wanting to dispose of the bridge altogether (presumable with the intention of reinstating it when finances allow), the bridge has been sitting by the side of the road for some years now.

Swansea Bay