Swansea Bay is great in any weather but there can be no question that a dry sunshiny day is good for a sense of wellbeing. Certainly it encouraged people to come on the health and wellbeing walk along the cycle/walking path from Mumbles to Swansea.
Tag Archives: walking
My Walk this Week – Swansea Wellbeing Walk
My walk this week is from a couple of weeks ago when I went to join in the Swansea Health and Wellbeing Walk on the seafront. Starting at the Junction Cafe at Blackpill, it was originally planned to walk to mumbles and back but for whatever reason the route was changed and we walked in the opposite direction dn headed for the 360 Beach and Watersports Centre instead.
It was a short walk, less than four miles there and back but plenty of people came along, some from the Taste of Gower walks but many more besides.
Into the Interior
The second area of woodland I enjoyed on my walk this week is just a few yards across the road from the first in Stainton, Middlesbrough, but it is quite different. Walking into the interior it becomes clear (though not from these three photos) that the woodland was planned and the arrangement of trees is distinct.
This was the first time I walked in these woods for a number of years – the last time being not long after many of the trees had been planted, so it was good to see how the woodland environment had developed. Naturally there is little or no grass growing in the interior of the wood and this is reflected in the texture of the sound of my footsteps in the sound clip below.
Stainton Woods
Natural Congregation and Reviewing the Walk
This arc of pigeons arranged on the railings at the end of my walk this week in Roath Park, Cardiff, give the appearance of spectators at an event – but what is the event? I am pretty sure there was nothing going on out of our view here, that it is just a natural congregation of birds probably having a bit of siesta in the early afternoon, but your guess is as good as mine. Anyone got any suggestions?
Play the soundscape below and click the first thumbnail of selected images from this week’s posts to watch them in sequence.
Roath Park Soundscape
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Feeding Frenzy
Walking round Roath Park lake in Cardiff there were many opportunities to photograph the birds – trouble is they will insist on moving! Fast shutter speeds and quick reflexes will suffice but you still have to take a load of pulse shots to have any hope of freezing there sometimes frenzied motion – particularly when they are fighting over food.
More relaxed are the mothers and their their babies enjoying the natural environment in the centre of a busy city.

I think this is a Kittywake
Feeding Frenzy
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Sitting Ducks
Literally – sitting ducks! But no danger to them I think. My walk this week around the lake in Roath Park, Cardiff was peaceful but not quiet. I wouldn’t describe either the lake or the park as overcrowded, but there was plenty of both human and wildlife enjoying the day there.
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My Walk this Week – Roath Park
My walk this week is from September last year. I had given my daughter a lift to Cardiff and while she did her thing I did mine, namely a walk round the lake in Roath Park.
It is a beautiful and popular park with many different birds, people and dogs all enjoying an opportunity to walk, jog, run, play, cycle, fly, feed, look, listen or just sit and take it all in.
Ducks and Dogs in Roath Park
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Natural Pattern and the Convenience of Stiles
Natural pattern can be seen all over the place, nature is full of it. The natural pattern for me, perhaps I should say rhythm, of a Taste of Gower walk is one of regular pauses followed by a rush to catch up with the group. My pauses are taken in order to do some photography and field recording but as a result, I inevitably need to catch up to the rest of the group. And that is why it is so convenient to have one or two stiles along the footpath route. The palaver of a group of people climbing over a stile or going through a kissing gate individually provides me with all the time I need to cover the ground between us.

Natural pattern
Bird and Gate
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