Winter Jasmine

My Walk this Week – Autumn Garden

My walk this week is not so much a walk as a saunter down our garden. Having completed a very hectic few weeks of work, I allowed myself a short mid-week lie in and so didn’t set off down the garden to our studio until mid morning. The day was fairly bright, although it had been raining through the night – the result was one of bright colour and it lifted my heart and brought a smile to my face.

flower pots

I wouldn’t ever claim our garden is worthy of being placed next to many others “fancier” ones I know of, but I love it just as it is. It seems to be in a permanent state of being in the middle of things being done – but perhaps that is how a garden should be!?Continue reading

Walkers quietly returning

StillWalks Taster Sessions – Reviewing the Walk

In the latter part of August the West Wales Action for Mental Health organisation (WWAMH) ran a celebratory event about the benefits of gardening at Clynfyw Care Farm. I was asked to provide two StillWalks taster sessions for the day.

WWAMH at Clynfyw Care Farm

Not having been there before I set my sat nav and followed it as it led me down a complex network of tiny country lanes. I had given myself plenty of time and so was able to be relaxed about this unexpected route and enjoyed the run over there in the sunshine. Continue reading

walking route

My Walk this Week – Silent Walking with WWAMH

My walk this week is from an event in West Wales with WWAMH (West Wales Action for Mental Health). I had been asked to run a couple of StillWalks taster sessions for their “Let’s Celebrate Gardening” event at Clynfyw Care Farm and so I focused on sound walks – or perhaps I should say silent walking.

WWAMH at Clynfyw

The benefits of walking in a group are primarily social – you get to chat with friends or meet new people in an active way and often in a pleasant natural environment. My own preferenceContinue reading

Forest detail

Fork in the Footpath

I had a choice to make on my walk as there was a fork in the footpath. I thought I was familiar with both options but discovered otherwise after turning left.

Fork in the footpath

I was heading back by this time. Having taken in some of the details and views of and from the forest I decided to extend my walk and in doing so Continue reading

Forest steps

In the Pink and Green

Summer walks in the woods reveal the pink flowers and the green grass in sunlight.

Forest Foxgloves

While there is plenty of shade under the trees – indeed the forest is often darker than usual because of the density to foliage – there are also pockets or glades of sunlight picking out the Continue reading

Woodland Comfort – Fallen Tree Bedroom

My walk this week goes back to May 2010 which is before the time that this screen of hanging tendrils from a fallen tree formed a curtain for the space beneath. It was being used as a shelter/bivouac/bedroom by a person I never saw. There was only the evidence of him being there Continue reading