Ouse riverside walk

My Walk this Week – Wet One by the Ouse

My walk this week is a wet one by the River Ouse in York where I have been travelling on a few occasions lately. It is strange being in York after Wales because there are no hills in York at all – I suspect that is why there are so many cyclists there.

York Millennium Bridge

No hills may be what cyclists prefer but for me, I like a good hill or mountain to climb and I found the only way to work a head of steam was to put on a marching pace. I think if I lived there I might take up running (or cycling I suppose!). Continue reading

Walkers quietly returning

StillWalks Taster Sessions – Reviewing the Walk

In the latter part of August the West Wales Action for Mental Health organisation (WWAMH) ran a celebratory event about the benefits of gardening at Clynfyw Care Farm. I was asked to provide two StillWalks taster sessions for the day.

WWAMH at Clynfyw Care Farm

Not having been there before I set my sat nav and followed it as it led me down a complex network of tiny country lanes. I had given myself plenty of time and so was able to be relaxed about this unexpected route and enjoyed the run over there in the sunshine. Continue reading

walking route

My Walk this Week – Silent Walking with WWAMH

My walk this week is from an event in West Wales with WWAMH (West Wales Action for Mental Health). I had been asked to run a couple of StillWalks taster sessions for their “Let’s Celebrate Gardening” event at Clynfyw Care Farm and so I focused on sound walks – or perhaps I should say silent walking.

WWAMH at Clynfyw

The benefits of walking in a group are primarily social – you get to chat with friends or meet new people in an active way and often in a pleasant natural environment. My own preferenceContinue reading

Swansea Marina

Swansea Bay – Reviewing the Walk

This weeks final post for my walk this week along Swansea Bay and back through the marina includes a selection of images from along the walk with all its space and textures and patterns and now of course, the sounds as well.

Swansea Maritime Quarter

The soundscape below contains just as many intricate patterns and textures as the visuals – from sea and blustering breeze to urban construction, the activities of marina visitors and the plinking of rigging against masts.

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Guzzle Hole

Project Recce Walk – Bishopston to Caswell, Reviewing the Walk

Our project recce walk down Bishopston Valley to Pwll Du Bay and along the cliff path ended at Caswell Bay where, being a good day in August (unusual!), this popular South Gower beach was busy with families enjoying their holidays.

Caswell Bay

The soundscape to accompany the images below includes Bishopston Pill (river) as it flows underground at Guzzle Hole and the clack of stones as we walked across Pwll Du Bay and the holiday activities of those on the beach Caswell Bay. Continue reading

South Gower sailing

Project Recce Walk – Cliff Path to Caswell Bay

The path on this third section of our recce walk for a schools project in the Autumn runs along the steep cliff edge between Pwll Du and Caswell Bay on South Gower. Along the sometimes hair-raising path there were wonderful views of a beautifully coloured sea.

Cliff Path to Caswell

It was warm and bright at this stage of our walk and the flora and fauna were taking advantage of it with beetles, lizards and wildflowers showing themselves while others enjoyed the breeze and calm surface of the water. Continue reading

Moss and Ferns

My Walk this Week – Project Recce Walk, Bishopston Valley

My walk this week follows one of the routes we will be taking on a schools project this Autumn. A recce had to be made and a risk assessment done and in Bishopston Valley on the South Gower coast there are plenty of risks, particularly when it has been wet.

mossy rocky terrain

But nothing ventured, nothing gained and the young 13 and 14 year olds we will be taking along this exciting footpath will hopefully enjoy the challenge. Continue reading

Pen Allt-Mawr

Cwmdu Walk Part 3 – Reviewing the Walk

Back where I started by the farm and spinning/weaving workshop where my daughter was learning how to use a spinning wheel and on time for the end of her day at All In a Spin.

track fence

The three stages of this walk – up the valley (Cwm Sorgwm), across the top (Mynydd Llangorse), and down into the valley again will be edited as a StillWalks video. As the existing selected images and soundscapes would make the video last about 20 minutes, I will have to re-edit and select these to bring the video length down to about 9 or 10 minutes. Continue reading