My walk this week is through my local Coedbach Park and I was disregarding the weather as I set out. Autumn has typically mixed weather but regardless of this, my head as well as my body needs to get out for a walk as regularly as possible.
So when the sun came out around lunchtime I thought Aha! This is a good opportunity for a walk. Of course by the time I had changed my shoes and got a coat on, the sky was darkening again, but I didn’t let that put me off and carried on out the door.
I reached the park before the first drops fell and fortunately I had brought an umbrella but even so I felt it advisable to stand under a tree and wait.
In the short video above, which also acts as my soundscape for this week, I start out in the oak woods where the magnificent trees, undergrowth and footpaths do the best job of calming any turmoil I may be feeling inside. The stress and mental congestion that is there for any number of reasons, but not least our current Covid-19 lockdown and all that goes with that, is handled admirably by nature and the elements, even the rain.
And after the rain comes the sunlight and as I wandered on down towards the salt marshes, the River Loughor was at just the right level to provide me with a beautiful reflection of the sky as the sun pushed through aa little gap in the clouds.
Autumn oak wood footpath
woodland footpath
moss on stump
stream streaming
Towards the salt marsh
Reflected weather